---
title: "Yoga"
url: "https://www.blessedsacrament.mecmat.org/blog/2024-02-01-11-34-29-yoga"
school: "The Blessed Sacrament Catholic Primary School"
---

# Yoga

  ![Image of Yoga](https://files.schudio.com/the-blessed-sacrament-2/images/blog/4B/IMG_0950_(1).jpg)  1 February 2024   [N Bonsor](https://www.blessedsacrament.mecmat.org/blog/author/nbonsor)   [YEAR 4 BLOG](https://www.blessedsacrament.mecmat.org/blog/category/year-4-blog)

4 Blessed loved having a taster session of Yoga!

They found the strategies for relaxation and reducing anxiety really helpful - we continued them when we returned to the classroom! Ask your child to show you.

 [ 4B Pizza Making](https://www.blessedsacrament.mecmat.org/blog/2024-01-31-16-30-00-4b-pizza-making) [Visit to Church ](https://www.blessedsacrament.mecmat.org/blog/2024-02-01-11-36-03-visit-to-church)

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