---
title: "Exercise keeps us healthy"
url: "https://www.blessedsacrament.mecmat.org/blog/2022-10-05-22-15-55-exercise-keeps-us-healthy"
school: "The Blessed Sacrament Catholic Primary School"
---

# Exercise keeps us healthy

  ![Image of Exercise keeps us healthy](https://files.schudio.com/the-blessed-sacrament-2/images/blog/C97BB49B-84E9-4AE3-B359-56D5CF1E60AE.jpeg)  5 October 2022   [N Billingsley](https://www.blessedsacrament.mecmat.org/blog/author/nbillingsley)   [YEAR 2 BLOG](https://www.blessedsacrament.mecmat.org/blog/category/year-2-blog)

This week we have been learning about exercise and how it keeps us heathy.  We investigated how different exercises made us feel.

 [ Counter balances in Year 4](https://www.blessedsacrament.mecmat.org/blog/2022-10-05-16-10-10-counter-balances-in-year-4) [Local walk ](https://www.blessedsacrament.mecmat.org/blog/2022-10-05-22-19-05-local-walk)

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